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I am the awareness that is aware of my thoughts and feelings and my actions. I'm the awareness that is aware of my good growing better every day and every way. When we start deciding, when we choose awareness as our starting point, we become aware that we're more than just our physical bodies and our. Minds our mind body complex. We become aware that we're more than our programs, our ceal mechanism, automatic default feelings and behaviors and thoughts. We become aware that we are connected to something far greater than ourselves called God. Universe. Source the call, whatever you like, but it's an energetic intelligence. We all have access to, and now it's pouring, it's pouring light onto our planet. We have no choice but to experience it. So if everything feels really accelerated and fast and confusing and chaotic, and everybody around you seems bonkers, it's because of this new level of consciousness. This light is the light of awareness, AKA consciousness. So. Next step alignment. Aligning your central nervous system, your actions, your thoughts, your words, your beliefs with the awareness that you are, it's yourself. And number three is action. I love spiritual teachers, but one of my favorite spiritual teaching duos. Well, I love Neville Neville. I love Ed. I really like Gary Zoff. He was my first one, but one of my favorites is Alex and Layla Ozzi. Now, they don't call themselves spiritual teachers, but you don't need to. What they do is they take aligned action all the time in a constant stable awareness. Like what they do is consistent. But with the, the impact they're having on others, like to be spiritual. It just takes this, it takes aligning with your calling, with your true self and doing something with your skills. It helps other people and they're doing that every day. Lots of people are doing that every day. I always say that religion is for people who don't want to go to hell. Spirituality is for people who've already been there, but the words mess it up. All spiritual means is energy. It's the energy. We don't see the non-physical energy. The quantum mechanics is now verifying in science, so there's no more ducking around it. There's energy we don't see, and it's impacting everything. So becoming the awareness, choosing to identify with the awareness, like I am the awareness. That's aware. Aligning my nervous system, my default behaviors, thoughts and beliefs, my actions with the awareness of what I'm moving towards, and then taking action. It requires action. So you may hear spiritual teachers. Say, just, you know, meditate, align, go on retreat, learn everything. Do your shadow work, meet your inner child. Great. But it will always require action, always. But aligned action. Aligned action feels inspired. And here's the thing, some of our emotions, they're not pleasant. So an unpleasant emotion means you're not aligned. It doesn't mean you're bad. It doesn't mean you're good. It just means at that point you're thinking you're believing or the actions you're taking are not aligned. So you go back up to awareness. I'm the awareness that's aware of what I'm thinking and feeling. I'm the awareness that's aware of my good growing greater because you have the, I. Me, this is the me in your 3D Your Body Mind complex. The I am is the awareness and the amness. I would say this is the light. We don't see. This is the perspective. You see things through because of your programs. The M that is. Right. We don't see, and the me, that's what we pay all the attention to. How much money you have, how good a shape you're in, how big your house is, your bank account, all that stuff. It matters because like Alex, sometimes he would say, we're playing a game. It's the game of life, and you need money, you need health. It helps to have a loving relationship or several loving relationships, but all of it will start with awareness, alignment, and action.